Weigh In record (no journal entry) for 25 June 2024
|
113.1 kg
Lost so far: 5.9 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
537 kcal
|
Fat: 6.98g | Prot: 75.79g | Carbs: 49.09g.
Lunch: Heidelbeeren, Arla Skyr Natur. Dinner: Netto Hähnchenminutenschnitzel Joghurt Paprika, Blumenkohl (Gefroren). more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|