Antonela505's Journal, 23 Jul 15

Weigh In record (no journal entry) for 23 July 2015
71 kg Lost so far: 1.4 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2015:
1801 kcal Fat: 70.88g | Prot: 62.11g | Carbs: 199.58g.   Breakfast: Erdbeermarmelade, McEnnedy Sandwichtoast, Sojamilch, Weihenstephan Butter, Kaffee (Gemahlen). Lunch: Zucchini, Hackfleischsoße. Dinner: Roter Tafelwein, McEnnedy Sandwichtoast, Wurstaufschnitt, Gekochtes Ei, McEnnedy Sandwichtoast. Snacks/Other: Nestle Schoko Crossies, Gummibärchen, Eis am Stiel, Lorenz Erdnussflips Leicht, Alpro Soya Original mit Calcium , Kaffee. more...
Gaining 3.5 kg a Week

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Antonela505's Weight History


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