InnaKeto's Journal, 25 Jun 24

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Weigh In record (no journal entry) for 25 June 2024

66.4 kg Lost so far: 8.3 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2024:

428 kcal

Fat: 11.65g | Prot: 46.40g | Carbs: 34.80g. Breakfast: King Island Coconut Milk Creamer , Сыр Пармезан (Твердый). Lunch: Сырный Соус, Огурец (с Кожурой), Помидоры, King Island Coconut Milk Creamer , Персик Персик, Тунец в Воде (Консервы). more...

1964 kcal

Exercise: Padel Tennis - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Losing 5.6 kg a Week

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InnaKeto's Journal, 25 Jun 24

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InnaKeto's Weight History