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InnaKeto
Journal
25 Jun 24
InnaKeto's Journal, 25 Jun 24
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Weigh In record (no journal entry) for 25 June 2024
66.4 kg
Lost so far:
8.3 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2024:
428 kcal
Fat: 11.65g | Prot: 46.40g | Carbs: 34.80g.
Breakfast:
King Island Coconut Milk Creamer , Сыр Пармезан (Твердый).
Lunch:
Сырный Соус, Огурец (с Кожурой), Помидоры, King Island Coconut Milk Creamer , Персик Персик, Тунец в Воде (Консервы).
more...
1964 kcal
Exercise:
Padel Tennis - 15 minutes, Apple Health - 23 hours and 45 minutes.
more...
Losing 5.6 kg a Week
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InnaKeto's Weight History
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