Weigh In record (no journal entry) for 25 June 2024
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84.5 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 124.80g | Prot: 69.92g | Carbs: 140.64g.
Breakfast: Cheddar Cheese, Coffee, Whole Milk, Kellogg's All-Bran Buds. Lunch: Mixed Salad Greens, Olive Oil. Dinner: Specially Selected Italian Bread, Eggplant Parmesan Casserole. Snacks/Other: Black Olives, Salami, Kirkland Signature Mixed Nuts, Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 1.3 kg a Week
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Pearsall30-34's Weight History
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