Weigh In record (no journal entry) for 25 June 2024
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62.1 kg
Lost so far: 3.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 23.88g | Prot: 59.25g | Carbs: 75.75g.
Breakfast: Collagen Peptides, Sugar Packet, Awake Black Tea, Millville Honey Crunch 'N Oats with Almonds, Silk Pure Almond Milk - Unsweetened Original. Lunch: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Domino's Pizza 16" Thin Crust Cheese Pizza. more...
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steady weight
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