larryb53's Journal, 24 Jun 24

Time: 9::07 lAM

Test Strips Ranlge : 118 - 160 mg/dL
Glucose Reading: 139


Time: 9:18 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 97

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60
119.7 kg Lost so far: 5.0 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2024:
2230 kcal Fat: 113.92g | Prot: 162.24g | Carbs: 130.74g.   Breakfast: Cabot Premium Natural Shredded Cheddar Cheese, Zucchini, Sweet Onions, Alpine Fresh Asparagus, Goldenhen Eggs, Little Salad Bar Flat Leaf Spinach, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Wal-Mart Pork Loin Boneless Center Cut Chops, Priano Herb Chicken Tortellini. Dinner: Envy Apple, Kraft Zesty Italian Anything Dressing, Hanover Three Bean Salad, Taylor Farms Tender Romaine Leaves, Great Value Sliced Pickled Beets, Boiled Egg, Little Salad Bar Flat Leaf Spinach, Costanzo's Classic White Sandwich Roll , Member's Mark Prime Rib Beef Steak Burger. Snacks/Other: Lactaid Cottage Cheese. more...
steady weight

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larryb53's Weight History


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