Weigh In record (no journal entry) for 25 June 2024
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94.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 59.24g | Prot: 46.95g | Carbs: 223.55g.
Breakfast: Bofrost Pains Au Chocolat . Lunch: Basic Paprika mit Cashewkernen Aufstrich, Harry Mehrkornbrötchen (70g). Dinner: Reis (Gekocht), Carat Rahmsoße, Rote Paprika, Edeka Bio Vegane Soja-Schnitzel, Speiseeis. more...
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Losing 1.4 kg a Week
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