Weigh In record (no journal entry) for 25 June 2024
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60.2 kg
Lost so far: 23.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 57.24g | Prot: 42.87g | Carbs: 169.18g.
Breakfast: Honey , Mixed Nuts, Oats , Banana, Vereya Youghurt . Lunch: Mixed Nuts, Philicon Кетчуп, Milbona Cream Cheese Classic, Meatless Meatball, Hummus, Carrots. Dinner: Philicon Кетчуп, Milbona Cottage Cheese , 1001 Delights Lahmacun. Snacks/Other: Peach, Apricot, Lindt Chokolate , Ayran, Cooked Green Beans and Potatoes, Apricot Orange Juice. more...
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Gaining 14 kg a Week
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hizemasandzhik's Weight History
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