Weigh In record (no journal entry) for 25 June 2024
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 13.40g | Prot: 68.82g | Carbs: 59.48g.
Breakfast: İçim Çilekli Kefir, Dost Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Yumurta Beyazı, Nutrend Whey Core 100. more...
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Losing 2.8 kg a Week
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sonmezererkin's Weight History
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