GeroTech's Journal, 23 Jul 15

Weigh In record (no journal entry) for 23 July 2015
105.6 kg Lost so far: 44.3 kg.    Still to go: 26.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2015:
1604 kcal Fat: 29.60g | Prot: 226.38g | Carbs: 107.06g.   Breakfast: Puda Sofort Gelatine, Myline Eiweißpulver Vanille, Milbona Quark Magerstufe, Ei, Orangensaft, Ananas (Feststoffe und Flüssigkeiten enthalten, Leicht gesüßt, Konserviert). more...
Gaining 6.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


GeroTech's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.