Weigh In record (no journal entry) for 25 June 2024
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72.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 36.83g | Prot: 44.97g | Carbs: 147.97g.
Breakfast: Water , Tesco Strawberry Jam, Anchor Butter, Hovis Wholemeal Bread, Egg. Lunch: Waitrose Lemon Drizzle Cake, Morrisons Ham on White Bread Sandwich, Tesco Cheese & Pickle Sandwich, Asda Egg Mayonnaise Sandwich, Sugar, Nestle Bitesize Shredded Wheat with Semi-Skimmed Milk. more...
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Losing 0.4 kg a Week
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mincepiemuncher's Weight History
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