Weigh In record (no journal entry) for 25 June 2024
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 70.19g | Prot: 98.31g | Carbs: 113.39g.
Breakfast: Jaffa Ocake Original (Ovsene), Moja Kravica Mleko 2.8%, Кофе. Lunch: Авокадо, 🥘 Морепродукты с Чечевица . Dinner: Английский Грецкий Орех, Черешня, President Emmental. more...
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Gaining 0.2 kg a Week
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