Weigh In record (no journal entry) for 25 June 2024
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62.9 kg
Lost so far: 29.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 54.08g | Prot: 54.74g | Carbs: 84.22g.
Lunch: Lifestyle Food Chia Seeds, Brown Sugar , Thokoman Smooth Peanut Butter, Jungle Oats, The Harvest Table Pure Collagen Powder. Dinner: Hard-Boiled Egg , Woolworths Avocado , Knorr Creamy Ranch Salad Dressing , President Medium Fat Feta, Miami Sweet & Tangy Cucumbers, Cucumber (with Peel) , Lettuce. Snacks/Other: House of Coffees Hug in A Mug Hazelnut Cappuccino, Pick n Pay Low Fat Long Life Milk. more...
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Losing 1.4 kg a Week
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cecile van aswegen's Weight History
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