Weigh In record (no journal entry) for 25 June 2024
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91.5 kg
Lost so far: 0 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 16.87g | Prot: 33.47g | Carbs: 95.76g.
Lunch: Bitkisel Çay, Kayısı. Dinner: Dost Süzme Yoğurt, Karabuğday, Nane, Bağdat Pul Biber, Yayla Haşlanmış Yeşil Mercimek, Haşlanmış Nohut. Snacks/Other: Beypazarı Sade Maden Suyu, Yeşil Çay, Limon Suyu (Konservede veya Şişelenmiş). more...
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Losing 2.1 kg a Week
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whatcanwedo's Weight History
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