Weigh In record (no journal entry) for 25 June 2024
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88.4 kg
Lost so far: 0.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 41.64g | Prot: 90.42g | Carbs: 198.47g.
Breakfast: Dolce Gusto Café Ginseng , Mirtilos, Mercadona Iogurte de Soja Natural , Auchan Bebida de Soja Light, Gold Nutrition Total Whey - White Chocolate & Hazelnut, Seara Fibra de Psílio , Cem Porcento Aveia Flocos Finos Integral . Lunch: Azeite, Auchan Cenoura Ralada, Alface, Laranjas, Arroz Branco, Sopa de Legumes, Perna de Frango sem Pele. Dinner: Hacendado Popitos Flash, Hacendado Mini Nata, Hacendado Spaghetti, Pingo Doce Entremeada de Porco. Snacks/Other: Maçãs Golden Delicious, Hacendado Popitos Flash. more...
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Gaining 1.4 kg a Week
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EvitaNeves's Weight History
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