Weigh In record (no journal entry) for 25 June 2024
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78.9 kg
Lost so far: 19 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 97.44g | Prot: 85.59g | Carbs: 156.33g.
Breakfast: Banana, Молокія Сир Кисломолочний 5%, Nut Master Арахисовая Паста. Lunch: Norven Лосось Морожений, Tomatoes. Dinner: Konti Bonjour Cherry Flavor , McDonald's Айс Лате. Snacks/Other: Найсі Морозиво Заварний Пломбір , Найсі Пломбір Крем-Брюле. more...
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Losing 10.5 kg a Week
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nervova_madam's Weight History
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