Weigh In record (no journal entry) for 25 June 2024
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77.3 kg
Lost so far: 3.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 43.73g | Prot: 137.94g | Carbs: 204.99g.
Breakfast: Ja! Speisequark Magerstufe, Kaffee mit Milch und Zucker. Lunch: Ja! Hauchzarter Hinterschinken. Dinner: Dürüm Döner. Snacks/Other: Zuckerkuchen, Streuselkuchen. more...
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Losing 9.1 kg a Week
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Pascalito90's Weight History
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