Weigh In record (no journal entry) for 25 June 2024
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82.6 kg
Lost so far: 7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 80.79g | Prot: 235.83g | Carbs: 103.42g.
Breakfast: Net Integratori VB Whey 104, Latte Parzialmente Scremato. Lunch: Cantalupo (Melone), Muffin Semplice, Petto di Pollo, Piselli Cotti (in Scatola). Tea: Mandorle. Dinner: Pesca, Pomodori Ciliegini, Petto di Pollo, Olio Extra Vergine di Oliva. more...
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Losing 2.5 kg a Week
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antonius76's Weight History
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