Weigh In record (no journal entry) for 25 June 2024
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70.1 kg
Lost so far: 16.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 87.49g | Prot: 69.53g | Carbs: 232.76g.
Breakfast: Ölz Butterzopf, Nutella Nutella. Lunch: SPAR Natur Pur Griechisches Natives Bio-Olivenöl E, S-Budget Österreichischer Gouda, Fini's Feinstes Weizenmehl Universal, Holzbauer Toastschinken, ketchup. Dinner: Käsesemmel, Kräuter der Provence, Patros Feta, Olivenöl, Wassermelone. Snacks/Other: Eskimo Twinni. more...
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Losing 0.7 kg a Week
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MiaLove<3's Weight History
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