Weigh In record (no journal entry) for 25 June 2024
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101.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 31.59g | Prot: 50.33g | Carbs: 150.84g.
Breakfast: Nutella Chocoladepasta, Volkoren Brood, Chiquita Banaan. Second Breakfast: Isey Skyr Lemon-Cheesecake, AH Watermeloen. Lunch: Danone Hüttenkäse , Aldi Gegrilde Kipfilet, Volkoren Brood, Becel Original, Ei. Afternoon Tea: Appel. more...
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Losing 2.1 kg a Week
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Wikkie1977's Weight History
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