Weigh In record (no journal entry) for 25 June 2024
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86 kg
Lost so far: 3.4 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 57.48g | Prot: 50.08g | Carbs: 132.00g.
Breakfast: Rumah Makan Sederhana Lontong, Meranti Bolu Gulung, Egg Tart. Lunch: Cassava Fries, Sweet and Sour Sauce, Rumah Makan Sederhana Daun Singkong, Roasted Broiled or Baked Chicken Thigh, Nasi Putih. Snacks/Other: Lawson Tahu Isi Goreng, Fried Tofu , Cadbury Dairy Milk Cashew Nut, Holland Bakery Nastar, Pahlawan Kue Lapis Kukus Original. more...
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Gaining 0.0 kg a Week
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andrianikeke's Weight History
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