Weigh In record (no journal entry) for 22 July 2015
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86.6 kg
Lost so far: 4.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 63.89g | Prot: 68.69g | Carbs: 168.17g.
Breakfast: Burger King Sausage Breakfast Burrito. Lunch: Rosarita Fat Free Refried Beans, Mexican Rice, Tortilla Corn Chips, Doritos Nacho Cheesier Tortilla Chips, Snap Kitchen Chicken & Green Chile "Enchiladas". Snacks/Other: Nabisco Ginger Snaps Cookies, Nyakers Ginger Snaps. more...
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Losing 5.7 kg a Week
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Jmontemayor's Weight History
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