lisi otarao's Journal, 24 Jun 24

Weigh In record (no journal entry) for 24 June 2024
80.1 kg Lost so far: 0 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2024:
1625 kcal Fat: 82.55g | Prot: 115.76g | Carbs: 106.92g.   Breakfast: Ovo, Salada Crua, Queijo Mozzarella, Ovo. Lunch: Ovo, Anchieta Tapioca, Jasmine Gergelim Branco Natural. Dinner: Chuchu Cozido, Cenouras Cozidas, Ovo Cozido, Seara Filé de Peito de Frango, Purê de Batata. Snacks/Other: Queijo Mozzarella, Caponata, Melão, Dori Amendoim Torrado e Salgado, Naturale Barra de Cereal Brigadeiro, Aveia e Chocolate, Piraquê Biscoito Salgado Água Gergelim . more...
1951 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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lisi otarao's Weight History


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