daniela.rodriguesp's Journal, 24 Jun 24

Weigh In record (no journal entry) for 24 June 2024
76.1 kg Lost so far: 9.5 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2024:
1398 kcal Fat: 53.05g | Prot: 47.04g | Carbs: 179.42g.   Lunch: Ovo Mexido, Arroz Branco (Cozido), Feijão Preto Cozido, Santa Massa Farofa Picante. Dinner: Tirol Showkinho, Catchup, Ovo Mexido, Zaffari Pão Cacetinho. Snacks/Other: Nestlé Barra de Chocolate Classic, Pringles Pringles Churrasco. more...
2320 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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daniela.rodriguesp's Weight History


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