Weigh In record (no journal entry) for 24 June 2024
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106.5 kg
Lost so far: 14.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 48.81g | Prot: 78.66g | Carbs: 141.34g.
Breakfast: Pullman Pão de Forma Artesano Integral, Café, Ovo Mexido. Lunch: Quero Feijão Carioca , Peito de Frango, Arroz Branco (Cozido), Couve Refogada. Dinner: Brócolis Cozido, Ovo Frito sem Gordura, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Hortifruti Manga Tommy, Hershey's Chocolate Special Dark 73% de Cacau. more...
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Losing 0.1 kg a Week
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luana.caetanom's Weight History
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