Weigh In record (no journal entry) for 24 August 2011
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65.0 kg
Lost so far: 0.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 51.09g | Prot: 55.03g | Carbs: 246.82g.
Breakfast: Organic Original Blend Acai Juice, Blueberries, Banana, Peaches, Lowfat Plain Kefir, Cream (Half & Half). Lunch: Plums, Baked BBQ Chips. Dinner: Peanuts, 1% Fat Milk, Buttered Air Popped Popcorn, Provolone Cheese, Powerseed Bread. more...
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Losing 1.9 kg a Week
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casimirat's Weight History
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