Weigh In record (no journal entry) for 24 June 2024
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100.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 21.71g | Prot: 42.49g | Carbs: 48.39g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta, Yeşil Yapraklı Marul, Domatesler, Lor Peyniri. Dinner: Tam Buğday Ekmeği, Tavuk Çorbası. Snacks/Other: Şekersiz Türk Kahvesi, Badem. more...
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Gaining 0.1 kg a Week
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bsraydin.lale's Weight History
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