Weigh In record (no journal entry) for 22 June 2024
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94.7 kg
Lost so far: 16.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 20.19g | Prot: 24.03g | Carbs: 31.89g.
Breakfast: Каравай Хлеб с Отрубями, Капуста Белокочанная, Морковь, Простоквашино Сметана 15%, Клинский Мясокомбинат Ветчина Вареная для Тостов, Красная Цена Молоко 2,5%, Эконива Сыр Scholl Brunn, Жареное Яйцо. more...
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2589 kcal
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Exercise:
Ходьба - 3 hours and 2 minutes, Resting - 12 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Oksana_Pisareva's Weight History
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