gracesimo's Journal, 24 Jun 24

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Weigh In record (no journal entry) for 24 June 2024

90 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2024:

839 kcal

Fat: 20.07g | Prot: 16.94g | Carbs: 156.18g. Breakfast: Jagung Rebus, Kepala Djenggot Teh Hijau. Lunch: Kepala Djenggot Teh Hijau, Ubi Ungu Rebus. Dinner: Siantar Top Tic Tic Rasa Bawang Asli. Snacks/Other: Oreo Oreo Original. more...

2665 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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gracesimo's Journal, 24 Jun 24

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gracesimo's Weight History