carlijngeschiere's Journal, 24 Jun 24

Weigh In record (no journal entry) for 24 June 2024
56.9 kg Lost so far: 1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2024:
702 kcal Fat: 15.79g | Prot: 31.64g | Carbs: 105.80g.   Breakfast: Blauwe Bessen, Granola, Vemondo Soya Drink, Jumbo Havermout. Lunch: Bruine Boterham. Dinner: HAK Rode Bieten 0%, Jumbo Runderchipolataworstjes , Jumbo Vastkokende Aardappelen. Snacks/Other: Fanta Orange. more...
2028 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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carlijngeschiere's Weight History


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