Weigh In record (no journal entry) for 24 June 2024
|
84.3 kg
Lost so far: 0.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1226 kcal
|
Fat: 48.82g | Prot: 40.07g | Carbs: 137.69g.
Breakfast: Kellogg's All-Bran Buds, Whole Milk, Coffee, Campbell's Tomato Juice (Can). Lunch: Olive Oil, Lettuce, Apples, Laughing Cow Original Creamy Swiss Cheese, Devonsheer Melba Rounds - Sesame. Dinner: Simply To Go Ham & Cheese Sandwich. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|