Weigh In record (no journal entry) for 22 July 2015
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77.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 5.55g | Prot: 10.91g | Carbs: 105.46g.
Breakfast: Moyo Yogurt Helado. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Tomates, Jícama, Member's Mark Nieve de Limón. Dinner: Selecto Brand Sustituto de Crema para Café en Polvo, Café. Snacks/Other: Nabisco Chips Ahoy Thin Crisps. more...
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Losing 2.1 kg a Week
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Grandsondayz's Weight History
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