Weigh In record (no journal entry) for 24 June 2024
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75.5 kg
Lost so far: 2.0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 32.11g | Prot: 82.33g | Carbs: 49.39g.
Breakfast: Shop Santé Protéine Vegan en Vrac Vanille, Yumi Organics Overnight Apple-Cinnamon/Pomme-Cannelle, Café Régulier, Silk Unsweetened Coconut Milk. Dinner: Boursin Shallot & Chive, Skoulakis Pork Souvlaki. Snacks/Other: Revolution Nutrition Pure Bcaa, Michelob Ultra (Bottle). more...
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Gaining 0.3 kg a Week
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