Weigh In record (no journal entry) for 24 June 2024
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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3371 kcal
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Fat: 125.11g | Prot: 139.81g | Carbs: 418.88g.
Breakfast: Prozis Burro di Arachidi, Pan Bauletto, Banana. Dinner: Burro di Arachidi, Pan Bauletto, Banana, Burro di Arachidi, Pan Bauletto, Banana, Burro di Arachidi, Pan Bauletto, Banana, Mulino Bianco Crostatina al Cacao, Olio Extra Vergine di Oliva, Coscia di Pollo, Carne, Coca-Cola Coca-Cola, Pizza Margherita, Burro di Arachidi, Pan Bauletto, Banana. Snacks/Other: Watt Wheyghty Protein 80 Cocco, Conad Marmellata di Arance, Mulino Bianco Crostatina al Cacao, Prozis Burro di Arachidi , Banana. more...
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Gaining 5.6 kg a Week
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anto_workout's Weight History
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