Weigh In record (no journal entry) for 24 June 2024
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114.1 kg
Lost so far: 4.9 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 9.26g | Prot: 110.79g | Carbs: 33.88g.
Dinner: Hähnchenbrustfilet, Gutes Land Körniger Frischkäse mit Magermilchjoghurt, Grüne Paprika. Snacks/Other: Dolce Gusto Cappuccino. more...
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Gaining 11.2 kg a Week
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