Weigh In record (no journal entry) for 24 June 2024
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58.2 kg
Lost so far: 25.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 37.03g | Prot: 69.02g | Carbs: 197.79g.
Breakfast: Milk, Apricot Orange Juice, Banana, Feta Cheese , Milbona Cream Cheese Classic, Заря Хляб Дълголетие. Lunch: Green String Beans, Philicon Кетчуп, Cucumber, Chicken or Turkey, Potatoes and Vegetables (Mixture). Dinner: Bread, Ayran, Cooked Green Beans and Potatoes, Meatless Meatball. Snacks/Other: Apricot Orange Juice, Apricot, Peach, Honeydew Melon, Hell Hell Coffee Choco Latte . more...
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steady weight
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hizemasandzhik's Weight History
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