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🙈
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64 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 47.12g | Prot: 54.80g | Carbs: 41.15g.
Breakfast: Bağdat Sumak, Şekersiz Türk Kahvesi, Yeşil Çay, Sirke, Ceviz, Domatesler, Yumurta Beyazı, Lor Peyniri, Hindistan Cevizi Yağı. Dinner: Kinoa (Pişmiş), Şekersiz Türk Kahvesi, Kavurma, Kırmızı Mercimek Çorbası, Domatesler, Kıvırcık Lahana. more...
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1855 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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mrs.syhndmr's Weight History
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