Weigh In record (no journal entry) for 24 June 2024
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148.7 kg
Lost so far: 36.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 19.58g | Prot: 54.68g | Carbs: 118.96g.
Lunch: Sigma Gamberi Sgusciati Surgelati, Zucchine, Chef Select Paella, Selex Anelli di Totano Atlantico Surgelati. Dinner: Tastino Fette di Segale, Conad Lenticchie in Scatola , Filetto di Platessa, Pane Multicereali, Orogel Verdurì Carciofi. more...
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Losing 2.6 kg a Week
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