Weigh In record (no journal entry) for 24 June 2024
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63.7 kg
Lost so far: 0.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 73.72g | Prot: 84.92g | Carbs: 80.58g.
Breakfast: Beyaz Ekmek, Biber Kızartması, Namet Hindi Füme 7/24, Maydanoz, Sütaş Süzme Peynir, Yeşil Biber, Yumurta Omleti. Lunch: Mercimek Çorbası, Dana Kavurma, Çoban Salatası. Snacks/Other: Corny Tahıl Bar Kakao Muz, Altınkılıç Kefirix Yaban Mersinli. more...
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Losing 1.9 kg a Week
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Aambrosia's Weight History
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