Weigh In record (no journal entry) for 22 July 2015
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68.9 kg
Lost so far: 5.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 20.50g | Prot: 31.25g | Carbs: 116.25g.
Breakfast: General Mills Cinnamon Chex Cereal, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Zoe's Kitchen Chicken & Orzo Soup (Cup). Snacks/Other: Pepperidge Farm Goldfish Original Crackers. more...
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Losing 3.2 kg a Week
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amberrozell's Weight History
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