Weigh In record (no journal entry) for 24 June 2024
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112.9 kg
Lost so far: 0.7 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 32.11g | Prot: 47.43g | Carbs: 31.65g.
Breakfast: Ostsee Fisch Räucherfisch, Kaffee, Brot. more...
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Gaining 0.7 kg a Week
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Der von der Küste's Weight History
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