Weigh In record (no journal entry) for 24 June 2024
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67.3 kg
Lost so far: 60.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 88.94g | Prot: 68.34g | Carbs: 124.54g.
Dinner: Envia Crème Entière Sucrée, Fraises, Soignon Mi-Chèvre, Baguette, Envia Fromage Frais , Gnocchi, Bénédicta Sauce Crudités Nature, Milbona Mozzarella Di Bufala Campana DOP, Escalope de Poulet, Lidl Oignons Frits, Tomates, Salade Verte, Glace à l'Italienne . more...
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3810 kcal
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Exercise:
Driving - 1 hour and 15 minutes, Yard Work (gardening) - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour and 17 minutes, Running (jogging) - 8/kph - 3 hours and 20 minutes, Resting - 9 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 20.0 kg a Week
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Lailou57's Weight History
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