Weigh In record (no journal entry) for 24 June 2024
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53.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 59.18g | Prot: 91.92g | Carbs: 125.44g.
Breakfast: Isolate Horyson - DF, Latte Alimentum senza Lattosio, Burro Arachidi, Muesli Croccante con Cioccolato Fondente, Kiwi. Lunch: Petto di Tacchino, Conad Pasta Integrale, Olio Extra Vergine di Oliva, Broccoli. Dinner: Granetti Integrali, Olio Extra Vergine di Oliva, Halibut, Spinaci. Snacks/Other: Cioccolato Fondente 85%. more...
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Losing 1.4 kg a Week
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Dany0988's Weight History
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