Weigh In record (no journal entry) for 24 June 2024
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57.1 kg
Lost so far: 18.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 70.42g | Prot: 77.78g | Carbs: 133.29g.
Breakfast: Rolffes Pfefferschinken, More Nutrition Chunky Flavour Cinni Crunchy, Alpro Not Milk 1,8%, Gut & Günstig Laktosefreier Joghurt Mild 3,8%, Alpro Kokosmilch Ungesüßt, Gut & Günstig Weizen Toastbrötchen, Mayo Feinkost Knoblauchcreme. Lunch: Gut & Günstig Laktosefreier Joghurt Mild 3,8%, More Nutrition Chunky Flavour Cinni Crunchy, Real Quality Eiweiß Wraps, Gut & Günstig Gouda Leicht, Dulano Kochschinken Hauchdünn Geschnitten, Mayo Feinkost Knoblauchcreme, Eisbergsalat, Tomaten, Ei. Dinner: Domino's Dutchman - Classic (25cm) Classic Crust. more...
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steady weight
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