Weigh In record (no journal entry) for 24 June 2024
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69 kg
Lost so far: 1.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 36.14g | Prot: 66.54g | Carbs: 59.85g.
Breakfast: Dada Ayam. Lunch: Satu Porsi Sapi Iris Mercon, Nasi Putih. Dinner: Pahlawan Bolu Chiffon Keju. more...
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Gaining 4.2 kg a Week
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flyingvrl's Weight History
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