Weigh In record (no journal entry) for 24 June 2024
|
59.4 kg
Lost so far: 7.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1054 kcal
|
Fat: 76.05g | Prot: 44.90g | Carbs: 51.68g.
Breakfast: Camembert, Avocado, Finn Crisp Original Roggenvollkornknäcke. Lunch: Maryland Röst-Mandeln. Dinner: Hengstenberg Mildessa Rotkraut Traditionelle Art, Tomaten, Gurke (mit Schale), Salakis Feta. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|