Weigh In record (no journal entry) for 24 June 2024
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85.9 kg
Lost so far: 3.3 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 31.59g | Prot: 39.77g | Carbs: 109.05g.
Breakfast: Aprikosen, Gutfried Hähnchen-Salami, Hofburger Frischkäse mit Feinen Kräutern, Kaffee, Ja! Würfelzucker, Milch 1,5%, Brotland das Milde, Metzgerfrisch Salami 1A. Lunch: Cocktailtomaten, Metzgerfrisch Salami 1A, Hofburger Frischkäse mit Feinen Kräutern, Brotland das Milde. more...
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Gaining 4.9 kg a Week
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Dana Eff's Weight History
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