Weigh In record (no journal entry) for 24 June 2024
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67 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 37.36g | Prot: 41.93g | Carbs: 26.98g.
Lunch: Telur Dadar. Dinner: Saus Barbekyu, Wortel Dimasak, Tumis Buncis, Paha Ayam Panggang. more...
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Gaining 0.3 kg a Week
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