Weigh In record (no journal entry) for 24 June 2024
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56.6 kg
Lost so far: 9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 72.39g | Prot: 41.93g | Carbs: 21.91g.
Pre-Breakfast: Radatz Schmalz. Breakfast: Schokolade, Avocado, VICI Heiß Geräuchertes Makrelenfilet. Dinner: Landgut Feines Hühnerfilet. more...
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Losing 5.6 kg a Week
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