Weigh In record (no journal entry) for 22 July 2015
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116.4 kg
Lost so far: 0.9 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 65.19g | Prot: 40.05g | Carbs: 124.93g.
Lunch: Lauchcremesuppe. Dinner: Gut & Günstig American Sandwich Vollkorn, Gut & Günstig Butterkäse. Snacks/Other: Speiseeis, Yogurette Yogurette, BioBio Reiswaffeln mit Vollmilchschokolade. more...
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Losing 0.5 kg a Week
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